Every stroke you take where your focus is on someone else is a slow stroke. – Dr. Goldberg

“To those in uniform serving today and to those who have served in the past, we honor you today and every day.”

“To uncover your true potential, you must first find your own limits and then you have to have the courage to blow past them.” – Picabo Street

IN A WORLD OF GIVE AND TAKE – SUCCESFUL SWIMMERS GIVE WHAT IT TAKES.

I’m Tired. It’s too cold. It’s too hot. It’s too late. It’s raining. Let’s Go!

If you really want to swim better, what are YOU doing about it?

“Excellence is not a skill, it's an attitude.” – Ralph Marston

“Success is simply a matter of luck. Ask any failure.” – Earl Wilson